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LBT (Legs, Bums & Tums) Resistance class involving bodyweight exercises, resistance bands and other equipment to really
get the abs, glutes and leg muscles firing! |
Sculpt your entire body with this fat-burning resistance workout using kettlebell weights.
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Punch and kick your way to fitness in this martial arts inspired class. Great workout, great stress-buster.
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A fun, sports-inspired, high intensity cardio workout. Brilliant for building strength and stamina.
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